Eating is something important in our life

Eating is something important in our life, and nobody can live without it .This is why we should choose what we are going to eat, and also what category of food affects our health and body, the fresh food that came from garden or canned foods that are produced from different factories. As we all know, there is a lot of differences between the both such as flavor, health and cooking time.
The first difference between fresh food and canned food is the flavor, fresh food have a great and taste flavor because they keep a natural conditions and also the way that the consumers can cook the food as they like. Not like canned food, producers add some chemical products that affect on the real taste of foods, and in addition there is some kind of canned food which are available in low-salt and low-sugar,