According to the estimates of consumer organizations

According to the estimates of consumer organizations, 52 product names containing more than 5 percent of genetically modified organisms (GMOs), but not labeled, are now on the Russian market. In total, more than 120 names (brands) of genetically modified products are registered in Russia, according to the data of voluntary registration and a special register of products imported from abroad.
Of genetically modified products, soybean is the most widely spread in Russia. It is often added to sausage, sausages, sour cream, milk, other dairy products, sweets, confectionery, infant formulas and even bread. Any soy contains phytoestrogen (a female sex hormone of plant origin), which negatively affects the reproductive function and the human brain. Even an ordinary soy adult person is not recommended to eat more than 30 grams a day, and children and it is not recommended at all.
Of other genetically modified products, tomatoes, strawberries, peppers, carrots and eggplants are also on the market. As a rule, they are distinguished by an ideal presentation, the ability to store for a long time and a strange taste; for example, hm-strawberry is not as sweet as natural. GM-potatoes, on the other hand, can not be stored for a long time and after 3 to 4 months of storage rot. Therefore, it is used in the production of chips and starch, which is added to many products.
There are also such genetically modified foods as zucchini and squash. There is an ug-sugar beet and sugar made from it. There are also imported gm-onions (onion, shallots, leeks) and imported gm-rice.
Many varieties of dried fruits, including raisins and dates, can be covered with soybean oil. Give preference to dried fruits, which do not contain the presence of vegetable oil.
Honey may contain gm-oil rape. If the label says “imported honey” or “production of several countries”, then it is better not to buy honey.

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